So, it was only 3/4 of a pound. It was a loss and a move in the right direction. Even though I ate the pizza, some ice cream, and other foods I should have not, I lost.
Summer has always been a hard time for me to lose weight. Does anyone else feel that way?
This must change...NOW.
Tonight will be another smoothie and lots of vegetables. I have already had a bowl of cereal and milk. Plus, I had a huge, thick turkey sandwich and two glasses of milk.
I am off to the store to buy milk and bananas and might just get a free cookie the bakery has out for the taking.
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