When I awoke, I had two scrambled eggs with cheese, a huge glass of 2% milk and a smaller glass of orange juice.
Then, for lunch I had a piece of bread with cheese and a banana. From now on I am going to have one piece of bread instead of two for whatever I eat.
Combos were calling my name. I ate two and no more. I gave away 13 little snack size bags and the bag I opened. Whew, no temptation left there.
Dinner was coleslaw, leaf lettuce, and tomatoes. My friend who came to help me out today had chicken, coleslaw, and the rest of the green beans. I was so hot, I could not bear to think about eating more.
Since I was famished shortly thereafter, I had about 1/2 inch of cheese cut into three slices and an apple. I should have had chicken!
Now, an 8"x8" pan of brownies with a cup of chopped walnuts are in the oven. Yes, I got a pint of ice cream for them. I am going to try not to eat the whole pint at once. The brownies will last me through the weekend and maybe into next week. Okay, who am I kidding? Seriously, the walnuts are good for me!
Later, I will have a smoothie with strawberries, mango, oj, yogurt, and blueberries. My smoothies are usually 16 oz of lusciousness. Without the banana, this will be a bit less and easier to get it all down without being stuffed. I had one banana today.
I heart TOPS.
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